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Alternative Dairy Milk - Importance in India


Milk is considered as an important source of calcium and nutrition for ages. Nobody ever questioned this belief until recent times when complete commercialization of animal husbandry has left no scope for any cattle to get raised with great care and love unlike in old days. Recently, a new study published by British Medical Journal has shocked the world. A study was conducted on more than 100,000 people over periods of 20 to 30 years and it was found out that milk drinkers were more likely to suffer from heart disease and cancer. Yes! that’s the truth, cattle milk is harmful to you.

Most of us Can’t Digest Milk Properly - Lactase Allergy 

Do you know an astonishing three-quarter of the human population lacks the enzyme to properly digest cow’s milk? In fact, most people begin to produce less lactase, the enzyme that helps in the digestion of milk, mostly around two years age that’s when humans stop breastfeeding their babies. This is typically an indicator that the babies should be fed only their own mother’s milk and no milk after they wean off. Since the love for dairy is die hard, most people continue having milk. Hence, we hear most people suffering periodically from acidity, gas, indigestion which is probably due to the intolerance to lactose.

Too many Hormones in Milk 

Do you know dairy cows are given Bovine Growth Hormone for them to mature fast and give milk soon? In addition to that cows are give oxytocin which is illegal, the administration of oxytocin make cow give more milk and faster. Though this is a banned drug, still the hormone injections are getting smuggled to the dairy farms / tabelas. The oxytocin in your milk not only causes early puberty but also is one of the reasons for prostrate and breast cancer. Not to forget that cattle milk originally on its own contains 60-different hormones (such as testosterone, insulin like growth factors etc) that adversely impact our body when consumed. The cows that are milked are always pregnant, that milk from pregnant cows (which is how all milk products are produced) contains about 33 times as much estrogen as milk from non-pregnant cows. An increased exposure to estrogen increases the risk of cancer, and dairy accounts for 60 % to 80 % of estrogens consumed by humans today. In 2006, Harvard researchers have found out, by studying 100,000 women aged 26 to 46, those who had the highest intake of meat and dairy products also had the highest risk of breast cancer (33% more than those who consumed the least). For men, over 20 studies have established a strong link between prostate cancer and milk consumption.

In India, You can Hardly Figure Out if You Are Buying Milk or Something Else

Now that we know that milk in itself is bad, how would you feel if you learn what you are drinking is even worse? In India, greed has given way to the mass development of new type of adulterated milk known as synthetic milk. Synthetic milk is a mixture of water, pulverized detergent or soap, sodium hydroxide, vegetable oil, salt, and “urea”. Just like the animal milk production, the practice of preparing the synthetic milk also starts in the villages and spread all across. The places notorious for the production of synthetic milk include parts of Rajasthan, Haryana, and Uttar Pradesh in India. Slowly but steadily the practice is spreading to other parts of India. So you can be sure that the glass of milk that you consume or feed your child is damaging your health and will surely have serious consequences in future.

What if you love milk? And you love to have milk in a cup of tea or coffee? Plant-based sources are a great alternative. These are healthy, rich and cruelty-free. There are several varieties of nut milk (almond, cashew, walnut etc), seed milk (sesame seed milk, flax seed milk, hemp milk etc) that one can easily make at home or can buy off the shelves. The most popular ones easily available these days are Soy milk and Almond Milk.



Choose Trusted Soya Milk Brands at Vegalyfe Store

Soya milk is a good cattle milk alternative and a good source of vitamin B. It contains 10% of our recommended daily intake of folic acid, a B-complex vitamin.  Soy milk has proven effective in lowering cholesterol and lowering body fat. Soya milk today is prescribed by doctors for people who suffer from cholesterol issues and heart problem. You can check the new range of trusted soya milk brands at VegaLyfe's store : Buy Soya Milk Online



Almond Milk at Vegalyfe Store

Almond milk is a plant milk with a creamy texture and nutty taste. It contains no cholesterol no lactose and is often consumed by the lactose-intolerant and others who wish to avoid dairy products, including vegans. Commercial almond milk comes in sweetened, unsweetened, plain, vanilla and chocolate flavors, and is usually enriched with vitamins. It can also be made at home using a blender, almonds, and water. You can check the new range of almond milk in VegaLyfe store: Buy Almond Milk Online 




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